Fire Prevention Week….Be Prepared!

We all know Smokey the Bear’s famous saying, “Only you can prevent wildfires.” While there are still elements out of our control sometimes, as human beings, there are things we […]

Energy Efficient Upgrades: Appliances and HVAC Systems

With our fingers crossed, most of us extend daily appreciation to our microwaves, ranges, refrigerators, and other appliances surviving without substantial repair costs, or even failing.  The high expense of […]

How to Raise a “Boss”

BY BROOKE ORR MS RD LDN, ACSM-CPT Halloween has included costumes, Jack-o-lanterns, tricks, and treats for thousands of years. In our culture, these pillars of the ancient holiday represent fun; […]

Easy Ways to Spruce Up Your Home

It happens to us all. Every now and then, we feel the need for a change in our living space. We get tired of looking at the same furniture rearrangements, […]

Journeying with Jesus, Oct 2020

When I was a kid living in South Florida, there were two rival friend groups living in my neighborhood.  If you were in one, you were the sworn enemy of […]

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