Kids in the Kitchen: Easter Bunny Brunch

Spring has finally sprung! Easter seems extra early this year. Feel free to make these treats as an Easter celebration, or throughout the season as spring-themed dishes. With the season […]

When is the Best Time to Exercise?

Not everyone can jump spryly out of bed ready to tackle an elliptical.  Circadian rhythm beats like a ticking clock, creating a biological awareness to open your eyes at first […]

Essential Uses of Natural Household Items

The sensation feels like an itch, a calling to delve into the far corners of the house and clean! It may begin with your wardrobe—a transition from heavy, dark fabrics […]

Understanding Gluten

Dough makers pound and stretch the dough; then, toss it into the air until it expands in a perfect enlarged circle. Have you ever wondered what compounds create the “elastic” […]

What Pandemic Changes will Stick Around?

Many generational events have had influences well beyond their starting and ending points, shaping life in the next few decades. When COVID-19 settles onto the list of generational events, it […]

The Fancy Fork

Citrus Vinaigrette Servings: 2 large salads Prep Time: 10 minutes Total Time: 10 minutes Ingredients: ¼ cup Extra Virgin Olive Oil One-third cup Orange Juice, freshly squeezed 3 Tbsp. Lemon […]

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