Nitsa's Half Yearly Sale -- Spring and Summer Fashions Up to 70% OFF. Excludes Bridal, Cosmetics, and Special Orders

Join F45 Training Winston-Salem for a free week of training!!!  It's your opportunity to bring friends, family or your favorite workout partner to workout with you FREE, all week long!  All non-members must email the studio to register in order to book their preferred class(es).

Fitness . Nutrition . Accountability: 6 Week Challenge to bring together exercise and nutrition to help you meet your goals. Join F45 Training WSNC for our 6 week Challenge. This is an opportunity to combine your fitness journey with a nutritional guideline to help each participant reach their goals. We will be offering pre, mid […]