Kindness: Why We Need To Pay It Forward

by RENEE SKUDRA On a difficult day, albeit a resplendently beautiful fall one, with autumn colors shooting their vibrant and riotous tones into the world, I felt an overwhelming sense […]

National Nachos Day: Monday, November 6th

There are many foods in the world that deserve celebration – cake, ice cream, pizza, spaghetti and tacos come to mind. But nachos? Nachos live in a category all their […]

People of Prominence – Taja Seafus

“A work of art is a world in itself reflecting senses and emotions of the artist’s world.” ~ Hans Hoffman Taja Seafus is a local artistic pioneer. She has embarked […]

Halloween Candy Stickiness 

by KATIE MAXEY, MS, RD, IBCLC Most parents are excited for their children to experience and enjoy Halloween. Watching our children pick out unique costumes, attend trunk or treats, enjoy […]

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