Eat the Flower, It’s Good for You
The mindset believes that nourishing foods are fruits, vegetables, nuts, greens, and animal proteins. Flowers, on the other hand, are exquisite extensions of plants, fortifying the pollinating community of […]
Extending the Freshness of Fruits and Vegetables
Apples, blackberries, figs, raspberries, persimmons, and pumpkins top the list of favorite autumn fruits. With the vast array of options, the thrill of the season is to rise early to […]
The Rosey Side of Rosemary
“There’s rosemary; that’s for remembrance. Pray you, love, remember.” ~ William Shakespeare “Dew of the Sea” Rosmarinus, known as rosemary, is a fragrant sprig connected to remembrance, love, and fidelity. […]
(High Protein) Spicy Chili Dumplings
These (High Protein) Spicy Chili Dumplings with a tender ground turkey, spicy ginger filling are packed with flavor and beyond easy to make! Perfect for making with the family, for […]
The Types of Honey
Liquid gold is collected by thousands of honeybees, flying to a food or water source and returning to their colony. Upon landing at the entrance, forager bees greet the excited […]
How Sweet It Is
Dessert—many believe it should be its own food group. It is the denouement to the perfect meal and can make or break a dining experience. I believe it was Patrick […]
(Quick & Easy) Roasted Red Pepper Pasta Sauce
Welcome back to the Fancy Fork! The place to go to know what produce is in season, armed with a recipe using one or more of those seasonal delights. Now, […]
Dining Guide – Mossy’s
If you are looking for the hot spot of Clemmons, look no further! Mossy’s has got it all going on. When you step into the beloved restaurant, you will notice […]
Seven Depression Era Foods
Grandparents, history books, and documentaries tell the story of the decade-long Great Depression era. A time of bare grocery store shelving, sparse ingredients, and cooking to achieve survival-based nutrition. Americans […]
Herbs Safe for Children
Young boys and girls exploring in nature often return home with a bouquet of posies to shower love on their mother and witness her grand smile. Gentle botanicals and kids […]