ALL CLASSES Friday, August 5th, will have free drop ins for anyone who wants to come take a class!!! Members, book into your classes on Mindbody, non-members, please book to secure your spot: bit.ly/F45WSNCFREEFRIENDFRIDAY Class times: 5:30, 6:30, 8:30 AM and 5:30PM 👉🏻Hybrid (mix of cardio and strength) 45 group training class 👉🏻All abilities welcome […]