Who Am I?

Many people go through life not really understanding themselves, what motivates them, and why they do what they do. But if we aren’t self-aware, we don’t have a baseline to […]

Heart of the Home

BY KALI NEWLEN-BURDEN | PHOTOS BY J. SINCLAIR ICON Custom Builders is just as excited as its clients are about tackling a kitchen remodel. Project and design coordinator Katherine Yeager […]

Oct 2022 “From the Heart”

Ahhh, smell the pumpkin spice aroma as you enter just about anywhere this month! If it can be flavored or scented this time of year, rest assured it will involve […]

The View from My Section

Are emotions contagious? There’s a psychological phenomenon called emotional contagion that implies emotions produce energy that can be transferred from person to person. A typical example would be a coach’s […]

RDU has Direct Flights to Iceland

Iceland is now an easier trip from the Triad. Icelandair announced the start of a non-stop, six-hour flight from Raleigh-Durham to Reykjavik on May 12. Trips can be scheduled on […]

Working the Core

A friend at the gym recently told me that I should try “hot yoga.”  A vision of a wizened old man wearing a loincloth sitting in a lotus position, dripping […]

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