When Your Child Has Migraine

“Mommy, my head hurts!” As a parent, you know how hard it is to hear those words, knowing your child is in pain. What’s even harder is not knowing what’s […]
Is a Land Management Plan Right for Me?

The fall season brings out the best in nature lovers, who wander around their property no longer impacted by pesky insects or the high humidity. Trees receive a careful inspection […]
The Winston-Salem Symphony Invites All Ages to Experience Live Music with the Ignite Family Series

The Winston-Salem Symphony will launch its fun and exciting three-concert Ignite Family Series this fall. These concerts provide an interactive experience that the entire family can enjoy while introducing the […]
The View from My Section

Are emotions contagious? There’s a psychological phenomenon called emotional contagion that implies emotions produce energy that can be transferred from person to person. A typical example would be a coach’s […]
Understanding Bitters, Improving Gut Health

The word bitters conjure delicious, fruity mixed drinks, perhaps including a whole cherry, lemon wedge, or a distinct spice. With a few shakes of the canister, the mixologist, in seconds, […]
The Kitchen – A History of the Heart of the Home

For so many people, the kitchen is the gathering place. On holidays and on regular days, to find nourishment for body and soul, people gravitate to the warmth of the […]
RDU has Direct Flights to Iceland

Iceland is now an easier trip from the Triad. Icelandair announced the start of a non-stop, six-hour flight from Raleigh-Durham to Reykjavik on May 12. Trips can be scheduled on […]
Twice the Fun: Myths and Facts about Twins

We’ve all heard that young twins share a special secret language that not even their mom can understand. Is it true? This fascinating and much-debated phenomenon has been labeled both […]
It’s A Grand Life – Diving Into The Gene Pool

Recently, my hairdresser and I were talking about our children and my grandchildren. She asked if my girls had hair as dark as mine and if any of them had […]
Working the Core

A friend at the gym recently told me that I should try “hot yoga.” A vision of a wizened old man wearing a loincloth sitting in a lotus position, dripping […]