Life Lessons from My Dad
With Father’s Day being celebrated this month, I thought, what a better time to sit down and reflect on what my Dad has taught me through the years. First of
With Father’s Day being celebrated this month, I thought, what a better time to sit down and reflect on what my Dad has taught me through the years. First of
Working out consistently and living a healthy lifestyle can be challenging in itself, but what’s even more challenging is jumping back on the exercise bandwagon after you’ve taken a break.
If you haven’t read Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, I need you to go right now and buy it. I am gifting this
I go through different phases with my cell phone, where I love it and where I loathe it. However, after doing some thinking and researching, if you use your phone
Ahh…the smell of freshly cut grass, the birds chirping, beautiful weather…Spring is here, and I couldn’t be happier about it. I know most of us think of revamping our fitness
We are all human and imperfect. There is no way we can stay 100% motivated 365 days out of the year, complete with eating healthy every single day and working
Valentine’s Day is here, and why not spend more quality time with your sweetie and work out together?! I’m sharing how I enjoy an occasional workout with my husband and
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