
The Art of Forest Bathing
Sometimes it feels that we are pressing the limits of speed to arrive in time, perhaps through brisk walks or applying weight to a gas pedal. The stop and go
Sometimes it feels that we are pressing the limits of speed to arrive in time, perhaps through brisk walks or applying weight to a gas pedal. The stop and go
The words arrive soon after our kids have settled comfortably into their new school schedules. “Mom, we need to start planning for Halloween. It’s around the corner and this year
The fall season brings out the best in nature lovers, who wander around their property no longer impacted by pesky insects or the high humidity. Trees receive a careful inspection
The word bitters conjure delicious, fruity mixed drinks, perhaps including a whole cherry, lemon wedge, or a distinct spice. With a few shakes of the canister, the mixologist, in seconds,
There isn’t one adult who hasn’t experienced some form of debilitating headache. Fingers can find the spot that may feel like an aching, throbbing pain. Headaches are one of the
“What-if?” the worrisome words arrive in the conscious topics spinning in the mind, from safety and financial security to loved ones and pet health. Asking, “What can I do?” leads
Why am I learning this? How many times do children entertain this question? It’s a demand to know if the effort is worth it. We can all recall
Some titles have a way of screaming out directly to you, the reader! “Coffee” (above) undoubtedly grabbed your attention. It’s our absolute favorite drink, next to water, and is consumed
The Hippocratic Oath remains a promise of safe healing from a man whom legend defines as the demi-god of medicine, the son of Apollo himself, the god of healing and
The mindset believes that nourishing foods are fruits, vegetables, nuts, greens, and animal proteins. Flowers, on the other hand, are exquisite extensions of plants, fortifying the pollinating community of