ALL CLASSES Friday, August 5th, will have free drop ins for anyone who wants to come take a class!!!
Members, book into your classes on Mindbody, non-members, please book to secure your spot: bit.ly/F45WSNCFREEFRIENDFRIDAY
Class times: 5:30, 6:30, 8:30 AM and 5:30PM
👉🏻Hybrid (mix of cardio and strength) 45 group training class
👉🏻All abilities welcome
👉🏻1st Friday of each month: 5:30, 6:30 8:30 AM / 5:30 PM
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photos by: JODIE BRIM CREATIVE As both a
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