Nurturing New Norms: Teaching Kids to Embrace Rest

Each month, this series introduces fun and impactful healthy habits to help families with kids and teens prioritize physical, mental and spiritual well being – fostering a lifestyle of shared […]

Celebrating All Things Cozy!

With fall months now officially behind us, winter and the holidays have officially arrived. This time of year is known for being incredibly busy, hectic and downright stressful. On top […]

Triad Area Events in December 2025

December offers a variety of interesting and exciting events for families to experience in and around the Triad. Here are some of the top offerings. The Most Wonderful Time of […]

Crafting the Perfect December Cocktail

As the seasons transition from fall to winter, temperatures drop, causing us all to retreat indoors. This month is already filled with holiday activities and parties. With the holiday season […]

Brooke’s Notes; December 2025

photos by:  JODIE BRIM CREATIVE As I’m writing this, we’re gearing up for our big “Friendsgiving” at the gym and, of course, Thanksgiving with family. I’ve always loved Thanksgiving because […]

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