Caps of Hope: Clara’s Story

Meet Clara Hardy, an 8th grader at Arts Based School in Winston-Salem. She is a creative, kind, intelligent, strong and generous 13-year-old who has beautifully demonstrated what it means to […]

Nurturing New Norms: Practicing Gratitude

Each month, this series introduces fun and impactful healthy habits to help families with kids and teens prioritize physical, mental and spiritual well being – fostering a lifestyle of shared […]

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