Becoming a Master Gardener

N.C. State Cooperative Extension, Stokes County Center agent, Bryan Hartman, performed a non-formal educational and horticultural demonstration for just one person.  He traveled to my home to assess the health […]

The Checklist for Middle School

Nervous smiles will greet this year’s class of sixth graders.  Many will be eager to finally meet classmates, merging from other elementary schools to form their future class of 2028.  […]

Kitchen Cures

Mirror, mirror on the wall,  Help me face my dietary downfall.  Everyone has those days when the reflection doesn’t offer a pleasing sight.  Perhaps it is blemishes, chronic dryness, eczema, […]

The Ultimate Superfood: Greens

Greens are an underrated source of vitamins, minerals, amino acids, fatty acids, antioxidants, and protein that provide health benefits to the body.  Interestingly, it’s not just lettuce defining the term, […]

Skywatcher Tricks to Explore the Skies

The night sky leads to a fascinating discovery of light.  Even if a telescope isn’t available, the naked eye possesses the ability to see mythological stories presented as constellations in […]

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