Lauren Sephton


Lauren Sephton is currently a senior at Liberty University, majoring in digital marketing/advertising with a minor in creative writing, and has been named to the Dean’s List. In the past two years, she has self-published her first cookbook (Farmers Market to Family Gatherings) and established her healthy food blog. Lauren is a self-taught baker who is in love with the idea of creating recipes that inspire others in the kitchen. Lauren founded blog to assist with her cookbook in hopes that it will help save a little time for those with busy schedules, including parents, college students and anyone in need of a tasty and health-minded recipe. Inspired by childhood memories of thoughtful lunches, picnics and picking fresh produce from local farms, Lauren tries to create family recipes that will satisfy both parent and child.